Non-dual yoga and meditation
First 3 Sundays of January 2019 (6, 13, 20th)
Venue: Avalon Ashram, Claremont, Cape Town, South Africa
Early Bird discount by 25 December 2018
Real and lasting Joy, Peace, Love and Stillness can be found when we turn our Awareness inwards.
Discover this for yourself by joining the second Hridaya Silent Meditation Retreat on African soil.
Thousands have already benefitted from these teachings across Europe, Asia and the Americas.
This is an invitation to reconnect with who you truly are. Take an honest yet compassionate look at
These interrelated aspects of yourself - your body, emotions and thoughts. Some uncomfortable
Emotions and resistance may come up as we get familiar with the content of the mind, explore ways
to zoom out and relax into even our most painful and vulnerable parts. Let’s bring it all into the loving
Embrace of Awareness, the fundamental yet often ignored aspect of ourselves that is always present.
For further info please contact:
DATE: 19th-21st April 2019
Fun filled weekend with 20 therapists offering treatments and health products for the whole family!!
Kiddies area available.
Come join in with our health and well being celebration. Fun for the whole family.
Health practitioners, health products, readers, yummy food, entertainment like tai chi, nia dancing, belly dancing, yoga demos and much more. Kiddies area available.
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